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Do you practice self-care in your daily life with CF?
Self-care can be done in many different ways, especially in the daily life of someone with CF. Whether it’s adhering to our strict medication regimens, watching a comfort show, or exercising, self-care is very important.
Personally, I enjoy watching true crime documentaries to unwind, doing face masks, and taking all my pills on time. I have found that finding something small every day to benefit your physical and mental health is so important.
Do you practice self-care in your daily life with CF? Let me know how you self-care in the comments below!
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