7 Tips to Protect Yourself From Germs When Visiting Health Care Centers


Cover Your Mouth When You Cough or Sneeze

As well as not catching other people’s germs, you want to ensure that you’re not spreading your own germs around. Cough or sneeze into a tissue then dispose of the tissue correctly and wash your hands. If you don’t have a tissue ready, you should try to cough or sneeze into your inner elbow so you’re not spreading germs outwards.

Listen to a Gunnan Esiason podcast about cross-infection risks for cystic fibrosis patients.