• Rusty replied to the topic Salty Snacks and CF: Confession Time in the forum Adults​ ​With​ ​Cystic Fibrosis 7 months, 3 weeks ago

    I like to add salt to beef and chicken. And pour olive oil on vegetables so salt will stick to them. To avoid the carbs of potato chips but still have something salty and crunchy I have learned to like pork rinds.
    I have found that kosher salt has a saltier taste than regular table salt so I use that at the table. I haven’t tried salt flakes yet but it is only a matter of time. Almost forgot to mention salted peanuts, another favorite salty snack.

    • Ooh, and peanuts have a lot of healthy protein and fat too! Do you generally try to eat more high fat, high protein, low carb, or is it just whatever feels best in the moment? (I love talking nutrition strategies and preferences, so forgive the nosy-ness!)

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