Columns

Let’s Talk About the Invisible Battle of Mental Health

I wonder what it would look like if our mental health struggles were visible to the outside world. Most of the time, they aren’t. In school, we weren’t taught how to manage our mental health. There was no subject about being healthy mentally or emotionally. Western medicine has led those…

Let’s Adapt the Word ‘Adaptive’

“I need to change my language.” I said this to my rehearsal director the other day after realizing I said the word “adaptive” again. “I hate the word adaptive,” I kept saying with increasing intensity. “It denotes that something is more and something is less.” In dance, we use the…

We, the Wounded, Must Share the Burden of Fear

She seemed cool and collected when her big surgery date was confirmed. And the next day, Britt seemed better than fine — super, even. She was a blond blur of energy, a real firecracker, flinging jokes this way and that in her thick New Englander accent. I…

Trust Me, You’re Too Good for This Column

“How do you keep going?” This is a question I know all too well. I’m not sharing this question in the same way that my eldest daughter “complains” about her extra-long eyelashes. (Like, we get it. It’s so hard.) I’m sharing this because sometimes sharing is all we can do…