Lara, 33, resides in Vermont (for now) as a wild, adventure enthusiast who holds a master’s degree in mental health counseling. She writes about living out loud and develops educational programs to restore hope to those in need. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara traveling on the regular, exploring the glorious outdoors, and belly laughing with her loves. She’s passionate about connecting with like-minded people, so join her at www.laragovendo.com and on social media (“Lungs4Lovey”) while she flies by the seat of her (no) pants.
After my double-lung transplant six years ago, I struggled to exercise. I was breathless and had symptoms of hypoxia, or low oxygen, which didn’t make sense given that I’d just had my cystic fibrosis lungs removed. Tests showed that my new lungs were healthy, so why couldn’t…
Disabilities typically don’t go hand in hand with celebrations. In fact, messages from the able-bodied have told me my whole life that I should hide the part of me that’s significantly affected who I am today: my disability. As we celebrate Disability Pride Month, I’d like to explain how…
During the COVID-19 pandemic, I took up gardening as a hobby. Since I was high-risk for catching the virus because of my cystic fibrosis (CF) and a suppressed immune system from my double-lung transplant, I spent the time isolated. That proved to be the fertile soil to grow…
As we bring attention to National PTSD Awareness Month this June, I want to shed light on my personal journey of recognizing the symptoms in case you’re in a similar boat. After my double-lung transplant in 2017 due to cystic fibrosis (CF), I remember feeling off but…
As we approach the end of Cystic Fibrosis Awareness Month, I want to share some wisdom I wish my younger self would’ve known at the start of my journey with this rare disease. Perhaps you’re in a similar situation and can relate to this advice. Dear younger me:…
Since I was born with cystic fibrosis (CF), gaining weight has always been a challenge for me. CF doesn’t only affect the lungs; it can also cause a number of gastrointestinal (GI) issues. Because my body lacks the salt content to move fluids effectively through my system, my GI…
I am a strong advocate for organ donation because I was on the receiving end of a double-lung transplant in 2017. Not only did it save my life, but it also radically transformed my health in many ways. Since then, I believe it’s imperative to clear up some…
I’ve had so many surgeries that I’ve lost track. You’d think I’d be used to the routine by now, but I’m not. With each surgery comes more anxiety as my trauma stacks up. I was convinced it’d get easier as I underwent more procedures, but I’ve learned that each…
“Everything will be fine. You just have to stay positive.” Ever heard this idea while dealing with a chronic health condition? If so, you’re not alone. Born with cystic fibrosis (CF), I’ve had a life filled with difficult health challenges. Contrary to popular belief, my symptoms…
Six years ago, I had a double-lung transplant because of severe cystic fibrosis (CF). I found the process traumatic, mostly because I didn’t feel prepared. I wish someone had taught me all the things I learned during that season of my life. To help others on a transplant…
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