Valiant Voice – a Column by Lara Govendo

Lara, 33, resides in Vermont (for now) as a wild, adventure enthusiast who holds a master’s degree in mental health counseling. She writes about living out loud and develops educational programs to restore hope to those in need. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara traveling on the regular, exploring the glorious outdoors, and belly laughing with her loves. She’s passionate about connecting with like-minded people, so join her at www.laragovendo.com and on social media (“Lungs4Lovey”) while she flies by the seat of her (no) pants.

How I cultivated joy and peace amid health challenges

“I don’t understand how you were laughing when all I wanted to do was cry,” my sister said, referring to the time before my double-lung transplant six years ago. In March 2017, I went into respiratory failure due to complications of cystic fibrosis (CF). I was transported to…

8 tips for thriving during an inpatient hospital stay

Inpatient hospital stays are common for those of us with cystic fibrosis (CF). Before my double-lung transplant almost six years ago, I’d live at the hospital for several weeks at a time. During those stays, I developed a skill set for thriving while inpatient. Following are some tactics…