Lara Govendo,  —

Lara Govendo resides in Vermont as a wild, adventurous lady who also happens to be a licensed clinical professional counselor. She dives deep into controversial topics by talking about her own struggles to help others feel less alone, educate about all aspects of health, and encourage others that there’s always hope. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara ministering about Jesus, exploring the glorious outdoors with her husband, and belly laughing with people around the planet. She can be reached on her website at www.hungry4hopeconsulting.com.

Articles by Lara Govendo

Birthdays Are Bittersweet

Most people hate the attention birthdays bring. I get it. It’s only in recent years that the meaning of birthdays has shifted for me. Prior to my double-lung transplant three years ago, every year of life felt like a feat. Now, every birthday is icing on the cake — literally.

Holidays Are Complicated This Year

The holidays always seem to be a complex topic. Adding chronic illness to the mix makes them even more tense. And now the world is living through a pandemic, which adds a layer of ambiguity. Navigating uncertainty brings anxiety, but we have a choice in how we respond. Holiday…

Praising the Caregivers Who Helped Me Endure

If you told me 10 years ago that I would be reliant on my parents again, I would have laughed in your face. I was always proud about being independent, and I didn’t need anyone to help me — until I did. When I had my double-lung transplant three…

Respiratory Care Teams Are the MVPs of CF Care

As a person with cystic fibrosis, I’ve formed close-knit relationships with care providers in multiple disciplines. Before my double-lung transplant three years ago, I was hospitalized frequently. I would be hospitalized for a couple weeks, out for a few, and then back in again. So the cycle went. My…

True Story: I Got Fired for Being Sick

I remember what it felt like to get fired for being sick: that pit in the middle of my belly that caused my mouth to go dry, my voice to shake, and my face to flush with shame. Sitting around a table with multiple bosses, I couldn’t believe what I…

What to Do When Depression Strikes

What is that heaviness on my chest that feels like a ton of bricks, for which the only relief is bawling my eyes out? Ah yes, I remember you. The raw, real emotions that creep in the shadows of night, depression is a monstrous hitter. It knows how to…

How to Keep Your Growth Game Strong

September is Self-improvement Month. It’s a timely reminder to stay woke on my growth game. Stagnation is not an option for me. It often leads to complacency, which then leads to murdered dreams. With my new lease on life, I do not have the luxury of staying the…

Transplant Anniversaries Acknowledge Trauma and Triumph

Transplant anniversaries are hard for me. And they’re wonderful. They’re sad, then great again. Up, down, and all around seems to be the cycle of my emotions. These anniversaries affect my body, too. It’s as if I’m reliving the days leading up to my transplant all over again. I…

A Giant Win After a Big Loss

After a monstrous letdown, we need a win. Those of us with chronic illness need reminders to keep on keeping on. The glimmer of hope for better days is necessary to move forward. Rarely do we have a whole day that is good, so when we do, we cling…

Plan A Didn’t Work — Now What?

I open my eyes, and the walls around me blur like a mirage. I whisper through my post-intubated raw throat: “Did it work?” My nurse replies: “No, they weren’t able to fix the problem.” Preliminary tears well up in my anesthesia-drunken stupor. She must be lying, I think…

Your CF Community


Visit the Cystic Fibrosis News Today forums to connect with others in the CF community.