Valiant Voice – a Column by Lara Govendo

Lara, 33, resides in Vermont (for now) as a wild, adventure enthusiast who holds a master’s degree in mental health counseling. She writes about living out loud and develops educational programs to restore hope to those in need. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara traveling on the regular, exploring the glorious outdoors, and belly laughing with her loves. She’s passionate about connecting with like-minded people, so join her at www.laragovendo.com and on social media (“Lungs4Lovey”) while she flies by the seat of her (no) pants.

I’m No Longer Resisting a Rest

Earn your rest. Earn self-care. Earn taking care of yourself. The list is endless for the unrealistic standards forced on us by society. The United States is driven by an obsession with productivity levels. Taking days off is portrayed as weak, a lack of trying, and laziness. Where is the…

How I Regained My Independence During the Pandemic

As restrictions from COVID-19 lift ’round these parts, my urge to get back to business as usual has intensified. I’m lucky to live in a state that’s been less affected, so I dared to ask my favorite doctor the burning question: “Is it safe to grocery shop again?” I…

Let’s Unite to Ditch the Charade of ‘I’m Fine’

Confusion over how we “should” react to suffering wreaks havoc in the mind, often triggering a shame response. We so often utter the words, “I’m fine,” though that performative response is far from the truth. Inside, we cry out for help. The cultural norm’s expectation is to function without our…

The Story Behind Awareness

Each time I meet someone new, CF pours from my mouth. It has become impossible to negate that intricate piece of who I am. Cystic fibrosis isn’t my whole life, but it has evolved me into the person I am today. May marks Cystic Fibrosis Awareness Month. In…

The Counseling Connection

Despite battling chronic illness, I managed to stumble through six years of college. Obtaining my master’s degree in mental health and school counseling was a herculean feat. But I didn’t power through it on my own: I believe in my own product and have had therapy on and off…

The Transformation of Transplantation

In spring 2015 I began journeying toward a challenge I hadn’t known would come to fruition so quickly: lung transplantation. Concerned for my life, my care team had labeled my cystic fibrosis “unmanageable.” Blinded by my inability to admit when I was sick, I couldn’t realize that truth. Wanting…

Hanging by a Hope During the Coronavirus Crisis

The invisible killer is nothing new. Something that can’t be contained? I feel that. Not knowing if or when it will hit you? Every. Single. Day. Cystic fibrosis is a monster. And so is having a transplant. There’s always an underlying fear of the untamable beast. Those of us with…