• Adults​ ​With​ ​CF

  Motivation

  Posted by tre-larosa on February 19, 2019 at 3:02 pm

  I’ve been going through a bit of a rut with motivation lately. When that happens, I’m generally able to feel motivated to take care of myself health-wise, but I slack on my hobbies, at the gym, and other non-pertinent things. It can be difficult to push out of this rut.

  1. When you’re going through a rut, how do you dig out of it?
  2. Are your ruts usually caused by a certain trigger, or do they come randomly? Are you able to get out of them relatively quickly or are you able to prevent them?

  tre-larosa replied 5 years, 2 months ago 1 Member · 0 Replies
• 0 Replies

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