• Adults​ ​With​ ​CF

  What does “weakness” mean?

  Posted by tre-larosa on May 21, 2019 at 8:52 pm

  

  I’ve always thought it was “strong” to push through my struggles with anxiety and depression. But then it started to take a physical toll on my life. I realized it wasn’t strong, but rather dangerous and stubborn to convince myself of this fallacy. So I realized being “strong” actually means acknowledging the need for rest.

  1. What do “strength” and “weakness” mean to you?
  2. Do you feel like it’s a good or bad thing to “push through?”
  3. How do you give yourself the space necessary to cope?

  tre-larosa replied 4 years, 11 months ago 1 Member · 0 Replies
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