What a Nighttime Routine Looks Like When You Have a Chronic Illness

What’s your nighttime routine like? In this humorous video from Gifted Lift, Lauren gives us a sneak peek into her nighttime routine as a person with a chronic illness.

Learn more about the emotional wellness of children or adolescent CF Patients

Having a healthy snack, enjoying life to the fullest, checking in with friends, as well as keeping up to date with current affairs all play a prominent role (although maybe not in a way her doctor would recommend!) in Lauren’s nightly routine. But through the humor, we’re sure you’ll be able to appreciate many of Lauren’s rituals, including all the medications she needs to take, having to raincheck on her friends in case she picks up any infections, worrying about what she may be missing out on and what she’d be doing if she didn’t have a chronic illness.

There are many benefits of exercise and activities that stimulate breathing for cystic fibrosis patients. Here are some outstanding examples of how life-changing this all could be.

Cystic Fibrosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.