Author Archives: Lara Govendo

Rumbling With the Transplant Decision

It’s been three and a half years since I “chose” life through a double-lung transplant. Life-and-death decisions rarely are black and white. The path to making my decision wasn’t linear; it was a journey to wrestle through, devoid of clear-cut answers. I hope this column will help those on…

I’ve Found Powerful Camaraderie in the CF Community

Two of the most powerful words in our vocabulary are “me, too.” Many of us tend to isolate ourselves when our circumstances are challenging. We turn inward rather than outward because we feel shame about what we’re going through. When we find that person or group of people that gets…

How a Blood Donor Saved My Life

Hearing the words “blood transfusion” still sends chills down my spine. The emotional response my entire body felt when I heard those words for the first time from a doctor is still traumatic. “I wasn’t supposed to get one of these,” I thought. I had just had a double-lung transplant…

Birthdays Are Bittersweet

Most people hate the attention birthdays bring. I get it. It’s only in recent years that the meaning of birthdays has shifted for me. Prior to my double-lung transplant three years ago, every year of life felt like a feat. Now, every birthday is icing on the cake — literally.

Holidays Are Complicated This Year

The holidays always seem to be a complex topic. Adding chronic illness to the mix makes them even more tense. And now the world is living through a pandemic, which adds a layer of ambiguity. Navigating uncertainty brings anxiety, but we have a choice in how we respond. Holiday…

Praising the Caregivers Who Helped Me Endure

If you told me 10 years ago that I would be reliant on my parents again, I would have laughed in your face. I was always proud about being independent, and I didn’t need anyone to help me — until I did. When I had my double-lung transplant three…

Respiratory Care Teams Are the MVPs of CF Care

As a person with cystic fibrosis, I’ve formed close-knit relationships with care providers in multiple disciplines. Before my double-lung transplant three years ago, I was hospitalized frequently. I would be hospitalized for a couple weeks, out for a few, and then back in again. So the cycle went. My…

True Story: I Got Fired for Being Sick

I remember what it felt like to get fired for being sick: that pit in the middle of my belly that caused my mouth to go dry, my voice to shake, and my face to flush with shame. Sitting around a table with multiple bosses, I couldn’t believe what I…


Featured Column

How to Ask for and Offer Help

A banner for Kate Delany's "Breathe and Believe" column that depicts a pair of lungs with flowers blossoming from them.
In times of need, we may not know how to ask for help or offer it to others. Columnist Kate Delany shares helpful tips on how to do it.

Read the Column


Your CF Community


Visit the Cystic Fibrosis News Today forums to connect with others in the CF community.