Lara Govendo,  —

Lara Govendo resides in Vermont as a wild, adventurous lady who also happens to be a licensed clinical professional counselor. She dives deep into controversial topics by talking about her own struggles to help others feel less alone, educate about all aspects of health, and encourage others that there’s always hope. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara ministering about Jesus, exploring the glorious outdoors with her husband, and belly laughing with people around the planet. She can be reached on her website at www.hungry4hopeconsulting.com.

Articles by Lara Govendo

How Prolonged Prednisone Use Led to Diabetes for Me

I never thought I’d say this, but it’s my reality: I’m a diabetic. It’s hard to admit this is a part of my life now. Like most aspects of my health, my diabetes is atypical. It didn’t stem from a bad diet or excessive sugar intake, as most people tend…

Lung Health Has Been Vital for Me All My Life

My lung health has been on my mind my whole life. I’m constantly assessing potential environmental risks, my breathing, and what I can do to improve my lungs. Living with cystic fibrosis (CF) taught me to think about every breath. Five years of life after my double-lung transplant…

Pain Is Invisible, but It’s Not Invalid

The pain scale has never made sense to me. It’s probably because I can’t remember a time when I haven’t been in pain. For all the different types I’ve experienced, none are evident in my appearance or demeanor. This adds to the complexities of my life with chronic pain. Throughout…

How I’m Healing From PTSD Caused by Medical Trauma

I used to think my medical trauma was normal. Doesn’t everyone with chronic illness go through traumatic experiences and not talk about them? When therapists helped me understand that I don’t need to have fought in a war to have post-traumatic stress disorder (PTSD), my perspective changed. It turns out…

How I Cope With Loneliness While Living With Chronic Illness

Living with chronic illness is often a lonely road. Born with cystic fibrosis (CF), I’ve often struggled with isolation, feeling alone, and living a different lifestyle from most people. Before joining my disease community, I thought I was the only one. Thankfully, I’ve developed skills for coping with…