Lara Govendo,  —

Lara resides in Vermont as a wild, adventurous lady who also happens to be a clinical mental health counselor. She dives deep into controversial topics by talking about her own struggles to help others feel less alone, educating about all aspects of health and encouraging others that there’s always hope. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara ministering with Jesus, exploring the glorious outdoors, and belly laughing with her loves. She’s passionate about connecting with like-minded people, so join her at www.laragovendo.com and on social media (“Lungs4Lovey”) while she flies by the seat of her (no) pants.

Articles by Lara Govendo

Rumbling With the Transplant Decision

It’s been three and a half years since I “chose” life through a double-lung transplant. Life-and-death decisions rarely are black and white. The path to making my decision wasn’t linear; it was a journey to wrestle through, devoid of clear-cut answers. I hope this column will help those on…

I’ve Found Powerful Camaraderie in the CF Community

Two of the most powerful words in our vocabulary are “me, too.” Many of us tend to isolate ourselves when our circumstances are challenging. We turn inward rather than outward because we feel shame about what we’re going through. When we find that person or group of people that gets…

How a Blood Donor Saved My Life

Hearing the words “blood transfusion” still sends chills down my spine. The emotional response my entire body felt when I heard those words for the first time from a doctor is still traumatic. “I wasn’t supposed to get one of these,” I thought. I had just had a double-lung transplant…

Birthdays Are Bittersweet

Most people hate the attention birthdays bring. I get it. It’s only in recent years that the meaning of birthdays has shifted for me. Prior to my double-lung transplant three years ago, every year of life felt like a feat. Now, every birthday is icing on the cake — literally.

Holidays Are Complicated This Year

The holidays always seem to be a complex topic. Adding chronic illness to the mix makes them even more tense. And now the world is living through a pandemic, which adds a layer of ambiguity. Navigating uncertainty brings anxiety, but we have a choice in how we respond. Holiday…

Praising the Caregivers Who Helped Me Endure

If you told me 10 years ago that I would be reliant on my parents again, I would have laughed in your face. I was always proud about being independent, and I didn’t need anyone to help me — until I did. When I had my double-lung transplant three…