• Adults​ ​With​ ​CF

  Water and Hydration

  Posted by Tré LaRosa on February 27, 2019 at 6:59 am

  

  I’ve noticed that I feel significantly better when I’ll well-hydrated – I’m more aware, generally happier, less anxious. With CF, we have to be even more acutely aware of our hydration.

  1. Do you drink a lot of water? What’s a range of about how much water you drink in a day?
  2. How do you ensure you’re drinking enough? Only when you’re thirsty or do you set goals? Do you think it really helps?

  Tré LaRosa replied 6 years, 7 months ago 1 Member · 0 Replies
• 0 Replies

Log In to Reply