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2025 Resolutions and CF
2025 is almost here! To mark the forthcoming year, people often make resolutions, and goals, that they hope to achieve in the new year. As expressed by Jennifer Bleecher, resolutions are only sometimes easy or manageable for people with CF.
Do you have any resolutions or goals for 2025? If not, what do you hope to focus on in the upcoming year?
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4 Replies
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Use my nebulizer TWICE a day at least 5 of the days of the week. I tried going to just 1x day for the summer, as I kept having a lot of morning med appointments. My lung impact is considered fairly light. But my FEV1 % predicted dropped 4 points. And I can feel that difference. In the fall I got it up to 2x a day only about 3 days of the week.
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Keep up the nebulizer treatments! They’ll help out for sure.
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I am trying! twice 5x/wk seems good to start – i made it last wk (but not 6 or 7). – I have to balance my pulmonary sarcoidosis “activities”, too. Maybe I’ll reset a higher goal in “H2” (July). -jeanne-
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Just keep doing it and add more on gradually!
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