• Listening to your body with CF

    Posted by William on June 16, 2025 at 11:00 am

    In Jennifer Bleecher’s most recent column, she talked about the importance of listening to your body and finding a balance between life, work, and health. I, too, have written about this in the past.

    Do you pay attention to the signs your body is sending you? Do you stop when it’s asking you to, or do you keep going?

    William replied 6 days ago 2 Members · 2 Replies
  • 2 Replies
  • Gina Michele

    Member
    July 1, 2025 at 3:07 pm

    Sadly, I often keep going and ignore the signals my body tries to send me. However, I am aware of this, and understand it is not entirely healthy or best practice for myself and my physical and mental health, so I am actively trying to slow down and pay more attention to these signals. Doing so will only help me in the long run.

    • William

      Member
      July 1, 2025 at 7:34 pm

      What are some signs that your body sends you that you can often ignore?

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