• Learning Boundaries

    Posted by Luisa Palazola on February 2, 2019 at 11:27 am

    Your own personal boundaries are so important. And placing boundaries to maintain your health (CF or Not) is incredibly empowering.
    In college, I would let nights out go on and on. And almost inevitably reach a drunken moment where I would think to myself “What? This isn’t me. I don’t want to be here.” And I would slip out, grantees this would be at 3 or 4 AM. After friends pressured me into staying longer. Granted, I also let them do that — because I had real FOMO (fear of missing out).
    Fast forward out of college and through a bout of depression.
    I’ve learned to listen to ME. I’ve found those limits that say, okay no more drinking, a few more conversation pieces, and it’s time to call an Uber or your brother.
    And that’s empowering. I did that last night, and now I think I’m at the point where I don’t have to sneak to the bathroom and call my brother. But, point blank tell my friends “Hey I need to go.”
    I waiver on my ability to do that, but I’m getting there.

    1. What lessons are you learning as a young adult with CF?

    Luisa Palazola replied 5 years, 10 months ago 1 Member · 0 Replies
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