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Monday Shoutout: Sophie Grace Holmes
Shout Out to Sophie Grace Holmes, Fitness Instructor with CF.⠀
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@sophiegraceholmes is a fitness coach, public speaker, influencer, ultra-endurance athlete, nutrition coach, and businesswoman. She was diagnosed with CF at four months old and told from a young age that she might not make it to 30, let alone her teens. This gave her a unique outlook on life and inspired her to believe that everyone can achieve extraordinary things if they have the courage to live life on their own terms. Sophie has appeared in a number of magazines such as Hello!, Vogue, Women’s health, Women’s Fitness, and cover on Best Life Magazine and continues to wow the world on her journey through life.⠀
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