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31 Days of CF: Working Out a Way to Not Waste Away
Day 12 of 31 Days of CF
Topic: Working Out a Way to Not Waste Away
“Back in 2016, I had a wake-up call and nearly bled out of my lungs in an intensive care unit. As soon as I woke up in a groggy state on a ventilator, I knew I had to make a few changes if I wanted to see my 25th birthday.” — Julia Mahoney
Read Julia’s full (and amazing) story here or here.
Julia attributes many of her successes to working out. How has exercise impacted your health? Are their barriers to your being able to work out?
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