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Day 25 of #31DaysOfCF: How CF Dissolved All of My Predicaments in Life
Paul Jordaans was born with CF, in 1963. He soon began concentrating on being here now. Meditation — cleaning his lungs twice a day with a nebulizer is great pranayama — taught him to be in this flow almost continuously, trying to ignore the periods of suffering when his “ego/mind” had a temporal hold over him.
“This is a peaceful way of experiencing reality. It isn’t special, or something that is only for a few. It is who we all really are.” For Paul, CF showed itself to be not a disease, but rather a blessing in disguise.
Thank you for sharing your view of the world with us, Paul!
Now back to our CF Community: Have you tried meditation, or breathing exercises? Have these helped you?
To read the rest of Paul’s story, and learn more about his life with CF, click here.
Our #31DaysOfCF initiative is running for the entire month of May. Each day, we are featuring a different story, and a different view of life with CF. To read all of the stories, visit our website.
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