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What helps you occupy time while you do physical therapy?
Physical therapies can occupy a large chunk of time during the day for those of us with CF. For some, reading a book is an optimal distraction to get through physical therapy while some enjoy watching television.
What do you do to help occupy the time while you do your physical therapy?
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2 Replies
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As a CF spouse and caregiver, I try to encourage my spouse to utilize their time during physical therapy to take care of any sit-down tasks such as medication organization, computer work, checklist management, schedule planning, etc. Physical therapy is also a great time to slow down for a bit for the day and to read or write. Hopefully, these types of tasks and activities help to keep the mind busy in both productive and positive ways.
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Preparing for the next day and reflecting on the day had, while doing the final treatment, helps for sure.
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