I felt like I’d received a roundhouse kick to the head while drunk. My head was pounding and I couldn’t think straight. Words were difficult to form. Sentences seemed impossible. This might sound like the result of a wild night of partying, but for me, these were actually signs of…
Valiant Voice — Lara Govendo

Lara Govendo resides in Vermont as a wild, adventurous lady who also happens to be a licensed clinical professional counselor. She dives deep into controversial topics by talking about her own struggles to help others feel less alone, educate about all aspects of health, and encourage others that there’s always hope. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara ministering about Jesus, exploring the glorious outdoors with her husband, and belly laughing with people around the planet. She can be reached on her website at www.hungry4hopeconsulting.com.
I’m no stranger to frigid temperatures and dark days, as it often feels like the tundra here in Vermont. As we approach the winter solstice, I’m reflecting on the symbolism of letting the light in after dark times. I was born in the wee hours of Dec. 22,…

By the time you read this, I will have just celebrated one year of being married to my incredible husband. I’m by no means an expert, but I’ve already learned a few valuable lessons about marriage in relation to my health. Life with cystic fibrosis and almost eight…
Nurses save lives. It might sound dramatic, but it’s true. Throughout my journey with cystic fibrosis (CF) and a double-lung transplant nearly eight years ago, I’ve encountered nurses in every season of life. They’ve been present in both inpatient and outpatient settings. They’ve coordinated my care, worked behind…
Poop is a hot topic in my household. For me, having cystic fibrosis (CF) means having pancreatic insufficiency. Therefore, I don’t produce enough digestive enzymes to break down my food. It’s a constant balancing act of ensuring that I take enough enzymes with higher fat foods and not…
As a Christian, I view this time of year as an opportunity to reflect on death and new life. Easter is a reminder of the miracle of Jesus’ death and resurrection, and I always find connections in that story to my transplant journey. The first year after my double-lung…
I’m so tired of some people’s responses to my suffering. I understand that some people might not get what I’m going through if they don’t have personal experience living with chronic illness. But I’d think they wouldn’t voice an opinion on something they know nothing about. Unfortunately, that’s not the…
I have a love-hate relationship with doctors. Being born with cystic fibrosis (CF) has afforded me the opportunity to have experiences with several doctors throughout my life. Having a double-lung transplant seven years ago further opened a plethora of doctors’ doors. Both health circumstances have given me profound…
Several pieces of my life puzzle happen to be rare. First thing’s first: I have cystic fibrosis (CF), a rare disease that affects about 40,000 people in the United States. (The U.S. Food and Drug Administration considers a disease rare if it affects fewer than 200,000 people.)…
I’m willing to bet that when people perform random acts of kindness, they’re not so random. It comes from the heart’s desire to do something kind for people. I also think it’s a matter of paying it forward. I know that when others do something kind for me, it ignites…
I just celebrated another year on this planet in December. My birthday has become a time of deep reflection as I age with cystic fibrosis (CF), sprinkling in an added layer of life with a double-lung transplant. Now I’ve turned 38; I’m growing older. I don’t have gray hair…
I thought about my immune system in a completely different way before my double-lung transplant seven years ago. Boosting my immune system to fight infections was par for my course, given the cystic fibrosis (CF) in my lungs. Now, it’s dangerous to boost my immunity too much. Finding a…
I learned about the notion of bodily autonomy from a dear friend who, like me, has cystic fibrosis (CF). Before, I’d been oblivious about the subject; it hadn’t occurred to me that it was even a topic for consideration. I’ve now dived deep into this matter, and it’s spurred…
Your CF Community

Visit the Cystic Fibrosis News Today forums to connect with others in the CF community.
Recent Posts
- Inhaled therapy ETD001 well tolerated in healthy volunteers December 15, 2025
- This winter solstice, I reflect on moving from darkness to light December 12, 2025
- Safety concerns halt BX004 phage therapy trial for CF infection December 9, 2025
- Trikafta cuts need long-term for other CF treatments in real world December 8, 2025
- We shouldn’t have to fight so hard for healthcare coverage December 8, 2025