In this video from the Boomer Esiason Foundation, cystic fibrosis (CF) patient Jerry Cahill takes viewers through some of the core exercises and workouts he recommends during long hospital stays.
Jerry explains that keeping up with your fitness routine during long hospital stays is important and it’s particularly important to keep up with core work as it helps cystic fibrosis patients cough up mucus. Jerry demonstrates some simple abdominal exercises that can be done in the hospital room such as leg raises using the top of the bed as support and bicycle kicks and planks.
Cystic Fibrosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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