Great question!
Good to hear that Randy is doing well after surgery, Jenny. We wish you all the best. I am sure he is in good hands with you.
What comes as naturally to us? Everything and nothing I would say. It depends on how familiar we get with it. So, I try not to entertain convictions about this, it is all very fluent in my experience. Convictions might only get in the way of the natural doing.
It could be that pwcf are more used to being taken care of, than of taking care for others themselves. But it needs not be that way even by definition. We can take care about many things in many ways for many people. Since all is one, all that happens, is taking care of itself. These happenings need not be owned by anyone in particular.
On a more mundane level, Debbie and I take care of each other constantly in one way or another. Roles are not an issue in that, so there is nothing to reverse in that on purpose. Things get done in the most natural way, how and by whom is not important and many times, not even noticed. We thank each other every day for all that has been done through us for us. We like to take care for ourselves and for each other, and for others as well.
When one of us needs extra care because of health issues, the other jumps in naturally, as the one hand that caresses the other when in pain. It just happens by itself, no doing or owning involved. Psychologically, the mind might indeed find it more easy to feel the own body suffering, than to see the body of the loved one suffering. This I think is a matter of getting used to as well, and ultimately these kind of thought patterns are not be entertained at all, for in the end, they are egoïc and have to do with being in control, disguised themselves as being empathic. Real natural empathy is non personal. It is like the sun shining for all flowers, not for one in particular. It couldn’t not. It’s effortless as well. The sun shines as easy on us, as it is shone on by other stars.
Valuable insight I got in the many years of caring or being cared for: when being cared for, let the caregiver handle things in his/her own way and don’t try to help/interfere/direct. When taking care, try to envision how you would want to be taken care of yourself in that situation. In both situations: be very present and alert and look for small signs. When in doubt, communicate this doubt and ask for directions. Don’t presume, be clear. And in all other moments, kind stillness is most conducive. When caring, tread with care and make yourself invisible. When being cared for, be grateful and acknowledge the caretaker.
In short: love and be loved, love and let love be.