Lara, 33, resides in Vermont (for now) as a wild, adventure enthusiast who holds a master’s degree in mental health counseling. She writes about living out loud and develops educational programs to restore hope to those in need. Thanks to her double-lung transplant in 2017 due to cystic fibrosis, you can now find Lara traveling on the regular, exploring the glorious outdoors, and belly laughing with her loves. She’s passionate about connecting with like-minded people, so join her at www.laragovendo.com and on social media (“Lungs4Lovey”) while she flies by the seat of her (no) pants.By the time you read this, I will have just celebrated one year of being married to my incredible husband. I’m by no means an expert, but I’ve already learned a few valuable lessons about marriage in relation to my health. Life with cystic fibrosis and almost eight…
Nurses save lives. It might sound dramatic, but it’s true. Throughout my journey with cystic fibrosis (CF) and a double-lung transplant nearly eight years ago, I’ve encountered nurses in every season of life. They’ve been present in both inpatient and outpatient settings. They’ve coordinated my care, worked behind…
Poop is a hot topic in my household. For me, having cystic fibrosis (CF) means having pancreatic insufficiency. Therefore, I don’t produce enough digestive enzymes to break down my food. It’s a constant balancing act of ensuring that I take enough enzymes with higher fat foods and not…
As a Christian, I view this time of year as an opportunity to reflect on death and new life. Easter is a reminder of the miracle of Jesus’ death and resurrection, and I always find connections in that story to my transplant journey. The first year after my double-lung…
I’m so tired of some people’s responses to my suffering. I understand that some people might not get what I’m going through if they don’t have personal experience living with chronic illness. But I’d think they wouldn’t voice an opinion on something they know nothing about. Unfortunately, that’s not the…
I have a love-hate relationship with doctors. Being born with cystic fibrosis (CF) has afforded me the opportunity to have experiences with several doctors throughout my life. Having a double-lung transplant seven years ago further opened a plethora of doctors’ doors. Both health circumstances have given me profound…
Several pieces of my life puzzle happen to be rare. First thing’s first: I have cystic fibrosis (CF), a rare disease that affects about 40,000 people in the United States. (The U.S. Food and Drug Administration considers a disease rare if it affects fewer than 200,000 people.)…
I’m willing to bet that when people perform random acts of kindness, they’re not so random. It comes from the heart’s desire to do something kind for people. I also think it’s a matter of paying it forward. I know that when others do something kind for me, it ignites…
I just celebrated another year on this planet in December. My birthday has become a time of deep reflection as I age with cystic fibrosis (CF), sprinkling in an added layer of life with a double-lung transplant. Now I’ve turned 38; I’m growing older. I don’t have gray hair…
I thought about my immune system in a completely different way before my double-lung transplant seven years ago. Boosting my immune system to fight infections was par for my course, given the cystic fibrosis (CF) in my lungs. Now, it’s dangerous to boost my immunity too much. Finding a…
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