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I have never liked the term “chronic pain.” Or at least I never used to identify with it. To me, chronic pain was something hashtagged online for those who don’t know why their body is hurting or how to “handle it.” Chronic pain is for people who get reiki and…

Sometimes I want to give up. This is awful to say and even sillier to admit. But it’s something I’ve been repeating more and more lately. Someone recently asked me for “tips on staying mentally tough,” and I wanted to reply, “I’m not.” Not right now, anyway. I constantly feel…

When feeling hurt or sad, I find my escape in rereading the books of my youth. They divert my mind from my woes and remind me that at least I’m not facing Voldemort or a clandestine agency bent on pulverizing civilizations. While scanning for a read in my e-book library,…

In my previous life (pre-double-lung transplant) I was the bravest I’ve ever been. Before my transplant, the most important piece of my identity was bravery. I was brave in the face of death countless times. Post-transplant, my courage level has shifted into fear, anxiety, and reservation. How do we…

Wear a mask for me. The more I see friends post anti-mask passions as if they were a political statement, the more I wonder if they’ve ever met me. It’s not about me, right? Well, in this case, it is. The inability to wear a mask to protect someone like…

As a health writer, I hesitate to cover topics that don’t fit directly into my “brand” because it’s bad business. I’ve cared about human rights for as long as I’ve been a human, but “sticking to my lane” means medicine, motivation, and myopic magnifications of my own fragile frailty (physically…

Many people think I’m reckless … and I guess I really kind of am. I blame a doctor for that. Years ago, I had a showdown with yet another infection that threatened to end my life, or at the very least — doctors said — threatened to force me into…

Earn your rest. Earn self-care. Earn taking care of yourself. The list is endless for the unrealistic standards forced on us by society. The United States is driven by an obsession with productivity levels. Taking days off is portrayed as weak, a lack of trying, and laziness. Where is the…

I don’t have herpes. I need to clarify this. I don’t have herpes, or Hep C, or cancer, even though many seem to think I do. Although I empathize with the Herps and Hep sufferers of the world, I am going to lose my mind if another person comments on…

If I die from anything, it’s going to be food. I have gone without food for long periods of time. It’s something many people with cystic fibrosis or other chronic illnesses know too well. After my fundoplication surgery in 2015, I couldn’t eat anything denser than pudding while the swelling…